Mental Health Video Library
Provider: HealBright
Therapeutic courses for a better, brighter self.
24/7 access to our library of self-paced mental wellness courses
Healbright offers hundreds of videos led by mental health professionals on a variety of wellness topics. Our self-paced courses make mental wellness accessible, engaging, and confidential.
Course Topics Include:
Stress Reduction
Parenting
Relationship
Grief and Loss
Caregiver Burnout
Gratitude
Neuroscience of Change
Happiness
Intimacy
Anxiety
Mindfulness Meditations
Advanced Meditations
Diet for Moods
Psychology of Weight Loss
On-Demand Mental Wellness
From the Comfort of Your Home
Drawing on evidence-based models like Cognitive and Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, as well as the cutting-edge discoveries of mind/body medicine, our courses deliver powerful results in an easy-to-use format.
100% Confidential
Never share any personal information you don't want to share
Effective
90 percent of mental health app users report significant positive effects
Innovative
Founded by therapists and one of the fastest growing mental wellness companies
Accessible
Our mental health courses are accessible by smart phone, computer or tablet.
Please review the provider-supplied materials below to clearly understand the benefit:
COST TO USE THIS BENEFIT
(Registered Members Only)
There is no additional cost to use this benefit!
♦NO COPAY ♦NO DEDUCTIBLE ♦NO INSURANCE REQUIRED
Up to 6 family members
