Mental Health Video Library
Therapeutic courses for a better, brighter self.
24/7 access to our library of self-paced mental wellness courses
Healbright offers hundreds of videos led by mental health professionals on a variety of wellness topics. Our self-paced courses make mental wellness accessible, engaging, and confidential.
Course Topics Include:
Grief and Loss
Neuroscience of Change
Diet for Moods
Psychology of Weight Loss
On-Demand Mental Wellness
From the Comfort of Your Home
Drawing on evidence-based models like Cognitive and Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, as well as the cutting-edge discoveries of mind/body medicine, our courses deliver powerful results in an easy-to-use format.
Please review the provider-supplied materials below to understand the benefit more clearly:
COST TO USE THIS BENEFIT
(Registered Members Only)
There is no additional cost to use this benefit!
♦NO COPAY ♦NO DEDUCTIBLE ♦NO INSURANCE REQUIRED
Up to 6 family members
HOW TO USE THIS BENEFIT